Student Hand book

CSF Student Handbook

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CARNAVAL PARTY

Come with College of Sports & Fitness and Baluart Prod to the 4th edition of Carna Coogee for this amazing Carnival Party at Coogee Bay Hotel on the 23rd Feb.

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FITNESS

10 boot camp exercises   All you’ll need is wide open space and your own body weight to complete this workout, designed by exercise physiologist Jonathan Cawte.   1. Start with a five minute warm-up Go for a brisk walk or run. 2. Prisoner squat With your feet slightly wider than your shoulders place your […]

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FEBRUARY INTAKE

Welcome to our new students! Here is some pictures of the orientation day  

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DISCOUNTED BUS TICKETS

From early 2013, MyMulti2 and MyMulti3 discounted tickets will be available to international students through their tertiary institutions during enrolment. Discounted tickets Ticket* 2013 retail price 2013 discount price Discount MyMulti3 (365 Day) $2367 $1540 35% MyMulti2 (365 Day) $1976 $1500 24% MyMulti3 (90 Day) $654 $440 33% MyMulti2 (90 Day) $546 $410 25% * […]

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YMCA SWIMATHON

Registrations have now opened for the YMCA Swimathon 2013, which will be held at over 50 YMCA’s across Australia on Sunday 3 March from 10am -11am. The YMCA Swimathon encourages people of all ages and abilities to dive in and swim laps to help give everyone in the community the chance to learn vital swimming […]

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CHRISTMAS PARTY

Thank you to all of you who came to our Christmas party at the Swiss Grand Hotel. It was a great event and we hope that all of you enjoyed it as much as we did. A HUGE congratulation to our two winners of the Ipad Mini: Erick & Rafael and thank you Celio Agostinho for […]

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WHAT’S ON

SYDNEY MARDI GRAS PARADE   Saturday 2 March 2013 The Sydney Mardi Gras Parade is the biggest event of its kind in the world. A vibrant, electric, free celebration of the power and beauty of diversity, bursting with creativity, colour and wonder designed to provoke and entertain. From the moment the Dykes on Bikes kick […]

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Christmas Party !!!

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CSF Shop Xmas deal

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RIO 2016

Check out the opportunities and be part of Rio 2016™ team! Applying for a position is easy. Just send your résumé to the e-mail indicated on the opening. If your profile doesn’t fit any of the positions below, wait for new openings or click here to register in our database. All opportunities are published only […]

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Top Ten Foods for Fat Loss & Body Composition

Use these ten foods in your diet to support fat loss and get the physique you desire. Assuming you are training regularly, including these foods in a high-protein, relatively low-carb whole food diet will help you get and stay lean, while feeling energized and motivated throughout the day. These ten foods will help you lose […]

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Peats Ridge

Peats Ridge lies gleaming in the heart of the gorgeous Glenworth Valley, just one hour away from Sydney, surrounded by trees, a river and all sorts of lovely things…. At Peats Ridge you will find a literally overwhelming array of entertainment to satisfy your senses, all framed in a natural, beautiful Australian wilderness. The Festival […]

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Color Run

The Color Run™ event is a one of a kind experience that is less about speed and more about enjoying a colour crazy day with your friends and family. For our events, it is about participants of all different speeds, ages, shapes, and sizes toeing the start line. Whether you are a casual morning mall […]

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What’s on

WORTH AN OGLE The following regular features are sure to surprise and delight even the most daring of ‘seen-it-all’ souls. Uta Uber Kool Ja Head to a hotel room at the Holiday Inn Old Sydney for a peek-a-boo car crash ride with the world’s most famous almost-was. Uta Uber Kool Ja invites her audience to […]

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Fitness World Record!

More than 1300 people sweated their way to a fitness world record at Manly Beach on the 10th of November. Organised by former ironman champion Guy Leech, the 1335 weekend warriors did everything from running to planking to push-ups during the 30-minute workout and set a new world record for the most people on a […]

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Health

Drinking coconut water is the latest craze amongst athletes, celebrities and the hippest health conscious guys and gals (including Madonna, who loves the stuff so much she put $1.5 million into the coconut water brand Vita Coco!). While the thirst for coconut water may be relatively new in the west, people throughout Asia, the Pacific […]

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Capoeira Brazil – Mestre Peixe

If you want more info about what is happening in the Capoeira world have a look at Mestre Peixe Newsletter. All the major events are on it: http://www.capoeira.com.au/newsletters/

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Christmas Party

It’s that time of the year already! Let’s celebrate the end of the year all together. If you have any suggestion for this celebration you are more than welcome to share it with us, all ideas would be considerate!

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Melbourne Cup

What do people do? Melbourne Cup Day is one of Australia’s most popular social and racing events. The main racing event takes place at the Flemington Racecourse in Melbourne, Victoria. More than 100,000 people usually attend Flemington Racecourse. Local races are held throughout the country on this day and when the main race of the […]

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CSF New Staffing

The college is growing! As we are developing the school you might have seen some new heads appearing in the team! Welcoming CSF new Sport coach trainers: Cheree Alena As well as theSport coach marketing team: Ayako Lili Michell Welcome Aboard!

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New Videos!

If you haven’t seen them yet check it out as soon as you can on our Youtube channel! http://youtu.be/S7y6LvuTi1o http://youtu.be/zw1-kvDOts8 Those are our two new video clips about the College. Spread the word!  

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Not to be missed!

Sculpture by the sea When: Thursday 18 October – Sunday 4 November 2012 Where: Bondi to Tamarama coastal walk, Sydney, Australia See the spectacular Bondi to Tamarama coastal walk transformed into a 2km long temporary sculpture park featuring over 100 sculptures by artists from Australia and across the world. One of the world’s largest free […]

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Graduating Students

As the term is finally over some of our students have been graduating in Cert III and Cert IV. Congratulations to all of them, we are very proud of you! Norbert Nadasi Petr Krejci Alexandra Xavier Tomas Augustovic Veronika Balazova Sussana Tucker Debora Leite Victoria King Fernanda Pereira Jitka Rehakova Martin Vanco Tida Thongchaaum Magdalena […]

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Sports

Whatever your age, regular physical activity should be part of your lifestyle, and the benefits will not only last you a lifetime but add up to a better quality of life involving:   Greater confidence and self-awareness Improved health, fitness and overall well-being Greater social contact and interaction Less isolation and loneliness Increased ability to […]

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Finding a Career in Sports

Mapping out a career in the Sports industry has been described by some as a full time job in itself. Since many of the jobs in this field are rarely found within traditional job postings or newspapers, it is necessary for interested students to become familiar with some of the sectors that make up this […]

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Stay updated on the latest news and events by becoming a CSF member!

Becoming a CSF member is easy and there is no cost associated. It is a great way for current students to stay informed on events and important information about changes of policies and procedure. You will also be able to find all general information regarding Visa Status, Due Fees, Timetable, Parties, Excursions / Events and […]

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Hay fever

Professor Katelaris says “It looks like it’s going to be a bad season for hay fever sufferers”. Hay fever is an allergic inflammation of the nasal airways. It occurs when an allergen, such as pollen, dust or animal dander (particles of shed skin and hair) is inhaled by an individual with a sensitized immune system. […]

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Australia’s national identity…Where did it all begin?

In 1861, at the first running of the Melbourne Cup, the race club committee could hardly have envisaged the Cup lasting a century and a half and growing to become a significant part of Australia’s social and sporting culture. In front of an estimated crowd of 4,000 people, Archer became the first winner of the […]

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ARE YOU COMING TO THE BATIZADO?

Sorry, what???? In the Capoeira society Batizado is a yearly event where students get graded and may pass on to their next cord level. To celebrate this event some Capoeira groups invites guests from all around the world, such as other Masters, Professors and Instructors of a similar field, to share some of their knowledge […]

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Introducing you to CSF

Over the last couple of years ICC has grown immensely and as a result of its popularity and the changes within the Sports and Recreation Industry, International College of Capoeira has changed its concept as a registered training organisation. With the current high demand to further study within the Sports and Recreation industry the International […]

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9th Capoeira Festival – Townsville QLD

This Capoeira event is located in the sunny northern state of Queensland with lots of tourist activities, Capoeira workshops, parties and plenty of fun. This event commences on the 8th of October For more information see http://www.capoeiraschool.com.au

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Latin Fiesta Darling Harbour

Find your rhythm at FIESTA-Australia’s largest annual Latin American festival at Darling Harbour from 1-3 October. Discover the passion of dance with Latin America’s hottest performers, experience the intensity of salsa on the open-air dance floor, and sample a range of delicious regional dishes and exotic crafts while the excitement reaches fever pitch in the Rio-style Fiesta Carnivale Parade. […]

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Brazilian Day RITMO Festival

This Ritmo Brazilian Day is the biggest Brazilian Festival in Australia with record numbers of 30,000 people in 2010 and promising to be an “unmissable” event in 2011. Plenty of Brazilian food, live music, lives performances and fun. https://www.facebook.com/event.php?eid=218766731508080

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ENQUIRE ONLINE

APPLYING FOR A COURSE

Three easy ways to apply with us.

  1. 1

    APPLY ONLINE

    Check for Start Dates and entry requirements before applying, limited spaces available. Click here to Apply Online

  2. 2

    ONLINE ASSISTANCE

    Need help with your application? One of CSF friendly staff will contact you to assist with your enquiry. Click here for Assistance

  3. 3

    VISIT US

    Come and visit our CSF campus and meet our friendly staff. Click here for Campus Location

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